During one of my very first yoga classes, I noticed something interesting about my teacher. Her toes spread apart like a spider monkey, and her feet seemed like powerful weapons (peaceful ones of … [Read more...] about Yoga for the Feet

I have a large repository of tips for yoga students new and experienced. Here are a few of my favorite:   Go to a Beginner’s Class New to yoga? Go to a beginner’s class. Experienced? Go … [Read more...] about My Favorite Tips for Yogis Everywhere