I posted something on my instagram feed this week that got some attention. If you missed it, click here. Basically, my post stated... Teaching yoga is not for the faint of … [Read more...] about This Isn’t for the Faint of Heart
If you follow me on social media or have had a mentoring relationship with me, you know I'm big on having a diverse revenue stream as a full time yoga teacher. You gotta have a variety of gigs, … [Read more...] about Why I took a gig I never thought I would
On the rare occasion that I attend a public vinyasa class, I am never surprised about one thing: the teacher throwing poses into the sequence with little-to-no explanation or warm up. I usually hear … [Read more...] about Are you a THROW IN pose kinda teacher?
"The universe is full of magic things, patiently waiting for our senses to grow sharper." - Eden Phillpotts If there's one thing I hear a lot from students, it's how much better they feel after yoga … [Read more...] about Yoga Magic
I've always joked about how I'm the worst when it comes to caring for plants. Whether it's a cactus or an orchid, I just can't seem to keep anything alive. It's kind of embarrassing. For a long time, … [Read more...] about Watering My Meditation Garden? You Bet Ya.
If you've been subscribing to my newsletter for a while, you've probably heard me say that I keep my meditation practice simple. When I overly complicate it with rules, I tend to avoid it. Some people … [Read more...] about Meditation: Poses, Places, Patience