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Yoga Stretch & Release

May 31, 2018 @ 6:00 pm - 6:55 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 27, 2018

Yoga Stretch & Release focuses on increasing mobility, flexibility, and finding your body’s “blind spots.” It incorporates self-massage via Yoga Therapy Balls, traditional yoga poses, stretching, simple strengthening techniques, and release via relaxation. It’s the perfect compliment to your Pilates practice! Contact the studio to sign up in advance.

Details

Date:
May 31, 2018
Time:
6:00 pm - 6:55 pm
Event Category:
Event Tags:
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Venue

Pilates & Yoga Center
901 North Congress Avenue
Boynton Beach, FL 33426 United States
+ Google Map
Phone:
(561) 244-5566
Website:
https://www.pilatesyogacenter.com/

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