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Yoga Stretch & Release

March 23 @ 8:30 am - 9:25 am

|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until December 29, 2018

An event every week that begins at 8:30am on Saturday, repeating until December 29, 2019

Yoga Stretch & Release focuses on increasing mobility, flexibility, and finding your body’s “blind spots.” It incorporates self-massage via Yoga Therapy Balls, traditional yoga poses, stretching, simple strengthening techniques, and release via relaxation. It’s the perfect compliment to your Pilates practice! Contact the studio to sign up in advance.

Details

Date:
March 23
Time:
8:30 am - 9:25 am
Event Category:
Event Tags:
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Venue

Pilates & Yoga Center
901 North Congress Avenue
Boynton Beach, FL 33426 United States
+ Google Map
Phone:
(561) 244-5566
Website:
https://www.pilatesyogacenter.com/

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