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Yoga for Mobility

April 11 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 26, 2019

Yoga for Mobility focuses on increasing mobility, flexibility, and finding your body’s “blind spots.” It incorporates self-massage via Yoga Tune Up Therapy Balls, traditional yoga poses, stretching, simple strengthening techniques, and release via relaxation. It’s the perfect compliment to your Pilates practice!

Sign up in advance (space is limited) by visiting https://www.pilatesyogacenter.com/

Details

Date:
April 11
Time:
6:00 pm - 7:00 pm
Event Category:
Event Tags:
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Venue

Pilates & Yoga Center
901 North Congress Avenue
Boynton Beach, FL 33426 United States
+ Google Map
Phone:
(561) 244-5566
Website:
https://www.pilatesyogacenter.com/

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