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Yoga at Saltwater Brewery
March 17 @ 10:15 am - 11:15 am$15
Join us for yoga at one of the most popular breweries in South Florida! This hour-long class will leave you moving better and feeling better in your body. Together, we will stretch and breathe at Saltwater Brewery in Delray Beach. It is appropriate for any level of fitness, and beginners are welcome. It will also feature something truly unique called Yoga Tune Up Therapy Balls. These are small rubber balls used to massage painful knots and tension out of your muscles. Think of them as an on-demand massage therapist! I will incorporate them into the class sequence, which makes this class truly unique and fun. Come join us! Cost is $15 and it includes a FREE CRAFT BEER.