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September 2020
Stress Melting Pop-Up Class
Light a candle, grab some pillows and blankets, and join me for this special pop-up class! Together we will melt your stress away through deep massage, feel-good stretches, meditation, and more. This hour and a half of pure bliss will help you unwind your muscle tension, and leave you feeling calm, renewed, and recharged. Expect to barely get up off of the floor for the entire class and to have a stellar night of sleep afterwards. The best part is…
Find out more »October 2020
Sunday Morning Feel Good Flow
Join me for a surprise Sunday morning feel good flow! We'll spend our time massaging, moving, connecting, and basically doing anything else that FEELS GOOD. I am so excited to help you feel good that I'm extending this class to an hour and 15 minutes. This will give us extra bonus time to do all of my favorite feel good moves and have time to lay around and rest at the end (my favorite part). Expect to walk away feeling…
Find out more »Just Balls Pop Up Class
Got balls? Massage therapy balls that is! I've decided to take your favorite part of class and turn it into an hour and a half of release and relaxation! This very special online pop up class is going to be JUST BALLS. We'll spend an hour and a half massaging away all of our muscle knots and tension. We'll massage our entire backs, shoulders, hips, feet, and so much more! In addition to a full-body massage that will leave you…
Find out more »Yoga at Due South Brewing
**Please read all new safety policies at the bottom** Join us for yoga at one of the most well-known breweries in South FL! This hour-long class will leave you moving better and feeling better in your body. Together, we will move, stretch and breathe in the warehouse at Due South Brewing in Boynton Beach. It is appropriate for any level of fitness, and beginners are welcome. It will also feature something truly unique called Yoga Tune Up Therapy Balls. These…
Find out more »November 2020
Yoga at Copperpoint
**Please read all new safety policies at the bottom** Join us for yoga at one of the most popular breweries in South FL! This hour-long class will leave you moving better and feeling better in your body. Together, we will move, stretch and breathe in the loft at Copperpoint Brewing in Boynton Beach. It is appropriate for any level of fitness, and beginners are welcome. It will also feature something truly unique called Yoga Tune Up Therapy Balls. These are…
Find out more »Business of Yoga Masterclass
Teach Your Passion and Make Money Doing It A 2.5 hour online business-building program specifically designed for yogis who are ready to take their business to the next level. It's time to learn how to truly establish your yoga business. A strong online presence combined with smart business know-how is absolutely necessary for all yoga professionals, and there’s a way to do it well while staying true to yourself. Learn how to build a solid toolkit of business skills and…
Find out more »Yoga at Due South Brewing
**Please read all new safety policies at the bottom** Join us for yoga at one of the most well-known breweries in South FL! This hour-long class will leave you moving better and feeling better in your body. Together, we will move, stretch and breathe in the warehouse at Due South Brewing in Boynton Beach. It is appropriate for any level of fitness, and beginners are welcome. It will also feature something truly unique called Yoga Tune Up Therapy Balls. These…
Find out more »December 2020
Christmas Balls Series
Got stress? Over having to be home all the time? Miss hugs? Yea, me too. Then join me for my Christmas Balls Series on Tuesday, December 15th and December 22nd at 6 PM. We'll spend 75 minutes massaging our bodies, moving our joints, and relaxing after a long day, week, year...whatever. This is the perfect opportunity to kick all of your holiday stress to the curb and spend some time unwinding and recharging. This series will leave your body feeling…
Find out more »Christmas Balls Series
Got stress? Over having to be home all the time? Miss hugs? Yea, me too. Then join me for my Christmas Balls Series on Tuesday, December 15th and December 22nd at 6 PM. We'll spend 75 minutes massaging our bodies, moving our joints, and relaxing after a long day, week, year...whatever. This is the perfect opportunity to kick all of your holiday stress to the curb and spend some time unwinding and recharging. This series will leave your body feeling…
Find out more »January 2021
Sunset Beach Yoga
Yoga with sand between your toes and a view of the ocean? Yes, please! Join me for a feel good yoga flow on the beach at the North End of Delray. We'll move, breathe, and stretch ourselves until the sun goes down. This class welcomes all skill levels and beginners are welcome! Bring a mat and a blanket and meet me on the North End of Delray Beach near the sailboats. Make sure to get there early to find a…
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