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Yoga Stretch & Release w/Therapy Balls

December 30, 2019 @ 8:00 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until December 30, 2019

This class focuses on increasing mobility, flexibility, and releasing muscle tension. It incorporates self-massage via Yoga Tune Up™ Therapy Balls, traditional and restorative yoga poses, targeted stretching, and simple strengthening techniques. You will walk away feeling and moving better in your body. 75 minutes. ALL LEVELS.


December 30, 2019
8:00 am - 9:15 am
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Moksha Yoga
3340 Fairlane Farms Rd., Suite 1
Wellington, FL 33414 United States
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(561) 557-6544

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