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Yoga for Tight Muscles

December 4, 2019 @ 4:00 pm - 5:15 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until December 18, 2019

This all-levels class is a fun, explorative flow that includes targeted mobility work to help tight muscles feel better and increase joint range of motion. We incorporate massage therapy balls into the class to relieve muscle tension, as well as various mobility techniques that target tight tissues and stiff joints. These techniques are sprinkled into a yoga flow that will leave you feeling fabulous.

To sign up, please visit https://www.openheartyogastudio.com/


December 4, 2019
4:00 pm - 5:15 pm
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Open Heart Yoga Studio
3435 Woolbright Rd
Boynton Beach, FL 33436 United States
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