Workshop for a Tight Neck, Shoulders, & Back

Got a stiff neck? Tight upper back and shoulders?
Do you get stuck at a desk all day and end up with aches and pains?

Then this workshop is for you! I will show you how to use Yoga Tune Up Therapy Balls to massage the tension out of your neck, upper back, and shoulders. I’ll take you through a series off mobility moves that leave your tissues feeling open, loose, and much happier. You’ll be able to use these techniques at home, at your desk, in the car, or anytime you want! Best of all, a FREE pair of therapy balls will be included.

This workshop is through Open Heart Yoga Studio. Please click here to sign up directly with them.