"The universe is full of magic things, patiently waiting for our senses to grow sharper." - Eden Phillpotts If there's one thing I hear a lot from students, it's how much better they feel after yoga … [Read more...] about Yoga Magic
I've always joked about how I'm the worst when it comes to caring for plants. Whether it's a cactus or an orchid, I just can't seem to keep anything alive. It's kind of embarrassing. For a long time, … [Read more...] about Watering My Meditation Garden? You Bet Ya.
If you've been subscribing to my newsletter for a while, you've probably heard me say that I keep my meditation practice simple. When I overly complicate it with rules, I tend to avoid it. Some people … [Read more...] about Meditation: Poses, Places, Patience